Frequently Asked Questions

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Your donation will go into a prize pool that you and your fellow participants will compete for.

The competition begins on November 7th, at 8am EST, when the first workout will be released. Two more workouts will be posted at 8am EST on November 8th and November 9th.

You will have 1 week (7 days) from the release of each workout to complete them. 

You must film yourself completing the workout, from start to finish, and submit the full continuous video to support@projectpatria.com, along with your time/score.

If you do not wish to submit a video, you may email your scores only. However, this will disqualify you from receiving any prize money.

All scores for each heat will be tallied up; the participant with the highest score (averaged between the 3 workouts) will be declared the winner.

A winner for each heat will be announced on November 16th, 2025. 

The total prize money will be awarded as follows:

Competitor Heat

50%: Donated to Wounded Warrior

25%: Awarded to the Men’s Heat Winner

25%: Awarded to the Women’s Heat Winner

The workouts will be functional fitness based, requiring no equipment. A workout you may see on competition day might look like this:

5 Rounds for Time:

400m Run

30 Squats

20 Pushups

10 Pullups